Hello! I’m Yuka, a STOTT PILATES®︎ certified trainer based in Kobe who used to work at the one of the popular Pilates studio in Tokyo, Sky Pilates Tokyo. I started teaching Pilates in 2015, and have taught lessons for many international clients from all over the world.

I’ve lived in Los Angeles for 3 years to be a dancer so I know living overseas are not easy. If you have a lot of stress in your life, it can be hard to focus on your goals in your life.

But you enjoy life better and achieve your goals when you have a healthy body and mindset. There is nobody has the power to make you happy. It’s only YOU.

My pilates session is not just a training mission but a life changing experience for people who want to challenge themselves.

If you are looking for a pilates studio that you can take lessons in English, why don’t you take my trial pilates lesson?

I believe that “fun” is a key to continue workouts without feeling bored or reducing motivation. So I just don’t repeat same things over and over again.

I offer machine and mat pilates sessions and customize your lessons to improve your body and posture properly to achieve your goals.

If you are worried about your strength or flexibility, no problem! 90% of my clients were very beginners when they started to take my sessions but now they can do intermediate movements and the posture is getting better and better every session. Beginners are very welcome. Of course, dancers and sport enthusiast, too!

Mutsu Building(睦ビル) 4C, 1-9-8, Kofuen, Nishinomiya-City, Hyōgo

2 minutes’ walk from Hankyu Nishinomiya-Kitaguchi station.
(12 min from Umeda station via Hankyu Line)

Trial Session¥6,600
1 Private Session¥8,800
Duet Session(per group)¥11,000
  • All sessions are 60 minutes.
  • The lessons are only for women and couples.
  • All prices are including Tax.

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